Older and Loving It: "Senior Aerobic Fitness"
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Older and Loving It: "Senior Aerobic Fitness" Senior aerobics does not have to be hard or strenuous. It is a fun way to strengthen muscles, lose weight, and keep the heart healthy.
Older and Loving It: "Senior Aerobic Fitness" Senior aerobics does not have to be hard or strenuous. It is a fun way to strengthen muscles, lose weight, and keep the heart healthy.
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